Friday, August 15, 2025

Had a long talk with Karen on the phone today.
Not much walking today despite the sunny weather.

What I ate today: 2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplements
Amy's Mushroom Bisque + rotiserie chicken
1 Orgain 30g chocolate protein shake
1 food truck lobster sandwich
1 Bolthouse Protein Plus 30g smoothie

Fit app:
14 Heart Points
2.08 miles

10:30 AM weight: 109.5 lbs

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