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Saturday, April 12, 2025

after surgery reset

I didn't poop for two days after surgery.  I had three cups of coffee and oatmeal for breakfast. No poop. I also had an oatmeal cup for dinner. Still no poop. At 11:15pm, I realized I couldn't sleep and perhaps that was due to the amount of coffee I had in the morning after cutting down on my coffee consumption the last couple of weeks. I took a Ducolax from an old box that has been in the pantry for years and then listened to podcasts until I faded to sleep some time after 1:00 a.m. At 5:45 a.m., I finally pooped.
I got up at 7: 00 a.m. and I hope I can start to get on a regular routine. Now that my gut seems to be getting back on track, my sleep schedule needs adjustment. 
Looking forward to being able to shower tomorrow. 

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