I do not want Karen talking me into changing what seems to be working for me at this moment. I really want to stay the same this year but I am willing to sit with her on Wednesday to listen to the BlueCross-BlueShield sales pitch and explaination.
As of last night, mid-anxiety attack, I decided I am not changing this year.
9:00 AM weight: 111.8 lbs
33.3% Body Fat (WYZE scale)
20.6 BMI (WYZE scale)
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee
Ocuvite Adult 50+ multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
leftover stir-fried vegetables
2 Trader Joe's pumpkin biscotti
pasta + marinara + spinach + rotisserie chicken
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