spring in search of rebirth

I find myself descending into a slight depression lately that I need to climb out of. Maybe I have a reverse season affective disorder. The logical ways to combat it seem to be activity - both physical and mental, quality sleep, and socialization. I am working to find new balance today. It's not like I'm all weepy or sluggish but that I feel a deep inertia and discomfort now. A restraint that will not be broken and a lack of confidence. I know this is something I have to fix on my own so I apologize if I seem to have a sorry attitude of late. I'll get over it soon.