home alone

MonsterMustDie is going to Charlotte, NC today to deliver an item to someone who purchased something from him online. While he's there, he's planning to go to IKEA. Maybe he'll do some clothes shopping for himself as well because Charlotte probably has a nice Banana Republic store somewhere on his route. I'd go with him if I needed to shop for something and if I could visit Jennifer in Charlotte but I know she and Patricia are in Paris, France this week for sisterly birthday celebrations. Patricia wanted to see the Eiffel tower for her birthday and they decided to make the trip a combined birthday gift, belatedly celebrating Jennifer's birthday as well.

What I ate today:
1 cups coffee
Rosuvastatin 5mg
Ocuvite multivitamin
1 serving chicken pot pie

Fit app morning walk:
21 Heart Points
1.26 miles

I need to feed my head

Woke up with no headache this morning. I am slowly improving physically but I'm taking a big hit mentally and emotionally from lack of input and redundant days. I'm so glad I had several friends who were able to come here to help care for me during my first two weeks after surgery but now my days are very empty. My dreams have been like reruns from YouTube and Facebook. Very weird and disturbing.

We had an impromptu Zoom chat with Brian and Laura tonight. I let them know the status of my recovery. Laura shared her latest finds from the Scott Antiques market. MonsterMustDie showed them his latest assemblage art project.

What I ate today:
2 cups coffee
Rosuvastatin
Ocuvite multivitamin
Calcium 600mg supplement
D3 1000IU supplement
1 serving chicken pot pie
1 scoop vanilla Talenti gelato
1 frozen entree - Deep spinach paneer
1 Owyn 32 protein drink

Fit app morning walk:
36 Heart Points
1.94 miles

no headache this morning

I slept later than I wanted to, until 7:00AM. MonsterMustDie never wakes me up in the morning, although I would like him to. I woke up in time to see him before he headed out to work at 7:15AM. I was amazed there was not even a slight trace of a headache when I woke up this morning. I wonder if the chicken pot pie I had for dinner not long before sleep had restorative powers.
What I ate today:
cup of coffee with daily rosuvastatin 5mg
Ocuvite multivitamin
600mg Calcium supplement
Siggi's lower sugar skyr - 14g protein
1 oatmeal cookie
1 serving chicken pot pie
1 frozen entree - Love Butternut squash ravioli
1 scoop vanilla Talenti gelato

little headache

Monday, I had my follow-up appointment with thoracic surgery. Had a new chest x-ray and met with an intern afterwards, who removed the stitch from the drainage tube incision on my left side and took off the last bit of tape over my surgery site.
Lunch:
1 frozen blue corn tamale

Tuesday, I got together with Karen in Greensboro. She pointed out that I have not been mentally present or attentive to anyone since my surgery. I don't know why I am being that way now. Maybe I have drawn too far inside myself emotionally. Maybe there is some lingering neurologica issue. I tried to be more alert the rest of the day. I know I should be kinder and more attentive to MonsterMustDie now. I am trying. I appreciate the alert she and Bob gave for behaviour I am not self-aware of. We had lunch at Elizabeth's Pizza, where I ate half a spinach calzone. I brought the rest home and ate a bit more of it for dinner and took calcium and D3 supplements with it.
What I ate Tuesay:
cup of coffee with daily rosuvastatin 5mg
2/3 spinach calzone
1 bolthouse protein plus smoothie
1 Owyn chocolate protein drink
600mg Calcium supplement
1000 IU D3

Woke up this morning, Wednesday, with a slight headache this morning at 6:00AM. After a cup of coffee, the headache was mostly gone by 6:45AM. It bothers me that I have not completely left my morning headaches behind but this morning was nothing compared to how it had been.
Today:
cup of coffee with daily rosuvastatin 5mg
Ocuvite multivitamin
1 serving homemade chicken pot pie from neighbors
oatmeal cookie

Fit app morning walk:
16 Heart Points
1.33 miles