Thursday

I met Karen and Bob for lunch at Mellow Mushroom. After Bob went home, Karen and I spent a leisurely hour browsing shops downtown.

What I ate today:
2 cups coffee
Rosuvastatin 5mg
2 oatmeal cookies
1/2 spinach calzone at Mellow Mushroom
Ocuvite multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
1 serving roast beef

Fit app:
33 Heart Points
3.26 miles

10:00AM weight: 106.0 lbs