Search This Blog

Tuesday, July 29, 2025

hot day

The morning walk was very short because of the heat. I went out for a little while with MonsterMustDie while he ran an errand. Neither of us felt like finding a place to walk indoors but he put gas in my car. Later, I had a good walk in the early evening just after sunset, when it was much cooler outside.

What I ate today:
1 cup coffee
Rosuvastatin 5mg
Ocuvite multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
D3 1000IU supplement
Owyn 32 protein drink
1/2 black bean and rice frozen entree
1 fried chicken finger
Arden's Garden Yoga juice mix
1 Bolthouse Protein Plus vanilla drink
1/2 cup cottage cheese jello salad

Fit app today:
33 Heart Points
2.41 miles

No comments: