We joined Karen and Bob at Don and Alexa's house. It was a very cozy place with a strong Shire vibe and lots of cats and plants.
Our Ellie Cat has been feeling much better now that she's on a daily dose of 10mg prednisolone. She's put on weight and has her appetite back. I still need to set up a return veterinary appointment for her.
9:00 AM weight: (WYZE scale)
114.4 lbs
34.3% Body Fat
70.3 lb Muscle Mass
21.0 BMI
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with half+half
2 oz rotisserie chicken (96 calories)
2 pistachio shortbread cookies (140 calories)
1 gimme seaweed snack pack (25 calories) (1 g protein)
1 Bolthouse Protein Plus (290 calories) (30g protein)
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
OLLY Magnesium Gummy (336 mg Magnesium) (25 calories)
33 oz water
20 oz herbal tea
12 oz earl grey tea
Dinner with friends:
2 slices pork roast
1 large slice of Spanikopita
green salad
Bob's coffee cake
1 glass cabernet savignon
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