Thursday - Trip Check

Today is a late afternoon Trip Check at a mechanic that Bob likes before I drive down to Atlanta next week.

8:00 AM weight: (WYZE scale)
114.4 lbs
33.9% Body Fat
70.8 lb Muscle Mass (32.1%)
21.0 BMI

What I ate today:
Letrozole 2.5mg
2 cups coffee with milk
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
CoQ10 200mg
1 slice oatnut toast with Nutella
1/3 cup pumpkin seed+flax granola (300 calories)(20mg calcium)
+ 1 cup Kefir (150 calories)(390mg calcium)