Monday

We went as witnesses with a friend to sign legal documents today.
I hope to schedule some car maintenance before my trip - check the oil and tires tomorrow.

9:00 AM weight: (WYZE scale)
113.8 lbs
33.9% Body Fat
70.3 lb Muscle Mass
20.9 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
coffee snack of 1/8 baguette and 1/4 slice of pecan pie
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
CoQ10 200mg

From McCalisters:
1/2 chicken club sandwich (430 calories)
1/2 Spud Max baked potato


1 Pumpkin Spice shrub spritz (pumpkin spice shrub + 4 oz white wine)