monday

Yoga in the morning.
Found a couple of medical bill in my spam folder that I paid today.
I paid the dermatologist office over the phone.
I had to drive to the Urgent Care Clinic in person because their online bot was dysfunctional, but it was a fast visit.

9:00 AM weight: (WYZE scale)
112.9 lbs
33.5% Body Fat
70.3 lb Muscle Mass
20.8 BMI

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
hydrOXYzine HCL 10mg tablet (at bedtime)
2 cups coffee with milk
1 Cider donut (320 calories)(7g saturated fat)
Chobani Key Lime Greek Yogurt (140 calories)(11g protein)(1.5g sat. fat)
3 oz Roasted Brussels Sprouts (77 calories)(0.3g fat)
3.15 oz Roasted Potatoes (111 calories)(2g fat)