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Sunday, October 11, 2026

sunday

All of my plans were rained out again today.

Talked to Sandy while I was walking during a break in the rain and honed the plans for my weekend trip.

Fit app: afternoon walk
37 Heart Points
1.89 miles
5,004 steps

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1/2 Cider donut (320 calories((7g saturated fat)
handful of Avocado Oil Potato Chips
Chobani key lime Greek yogurt (140 calories) (11g protein)
Healthy Choice Grilled Chicken Marsala (180 calories)(17g protein)
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
CoQ10 200mg
3 oz Roasted Brussels Sprouts (77 calories)(0.3g fat)
3.15 oz Roasted Potatoes (111 calories)(2g fat)
1 Trader Joe's Spicy Lentil Wrap (290 calories)(1g saturated fat)

I need to drink more water today.

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