Talked to Sandy while I was walking during a break in the rain and honed the plans for my weekend trip.
Fit app: afternoon walk
37 Heart Points
1.89 miles
5,004 steps
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1/2 Cider doughnut
handful of Avocado Oil Potato Chips
Chobani key lime Greek yogurt (140 calories) (11g protein)
Healthy Choice Grilled Chicken Marsala (180 calories)(17g protein)
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
CoQ10 200mg
3 oz Roasted Brussels Sprouts
3.15 oz Roasted Potatoes
1 Trader Joe's Spicy Lentil Wrap (290 calories)(1g saturated fat)
I need to drink more water today.
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