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Wednesday, October 21, 2026

Wednesday

I had an afternoon dental appointment. Just a routine cleaning.
We spent most of the day setting up the Halloween decorations in the front yard. Spooky Lady and her graveyard are now set up and lit up on a timer.

I had very little to eat or drink all day. I just kept pulling things down from the attic and trying to propery label bins before putting the packing back in them and returning them to the attic without a break.
Ended up having a late evening bowl of soup & snacks and trying to hydrate by drinking more water + juice.

Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1/3 cup pumpkin seed+flax granola (300 calories)(20mg calcium)
1 cup whole milk Kefir (150 calories)(390mg calcium)
Chicken + Orzo + Lemon soup (200 calories)
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
1/3 cup rice crackers
1 slice of toast with almond butter + blueberry preserves

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