tuesday

Power 30 at the gym this afternoon.

Fit app: afternoon walk
Heart Points
miles
steps

9:00 AM weight: (WYZE scale)
112.9 lbs
33.6% Body Fat
70.1 lb Muscle Mass
20.8 BMI

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1 Cider donut (320 calories)(7g saturated fat)
Chobani key lime Greek yogurt (140 calories)(11g protein)(1.5g sat. fat)