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Friday, October 10, 2025

friday

I woke up with a very tiny headache, stemming from the top of my head, this morning. Might be from the shot a couple of days ago now or it might be the slight change in routine because yesterday was the first day I did not take an Ocuvite multivitamin. I have to avoid taking any products with fish oil for 7 days before my prodedure at Duke on Wednesday.
Having a morning headache reminds me of the daily headaches I had immediately after coming home from lung surgery.
I thought the morning headaches then were possibly some sort of rebound from pain meds in the hospital and the routine of ibuprofen and tylenol.

I had lunch with Karen in Greensboro today at Freeman's Grub & Pub. Then we went to Costco, where I could not resist buying two large pumpkins for just $6.99 each. I think Casa WereMonster is completely gourded up now. I also go a slinky black velour lounge outfit as an impulse buy. We discussed the possibilities for Halloween weekend this year. Casa WereMonster usually has a lot of Trick-or-Treaters on Halloween night, which is on a Friday this year. Karen wants to have a Halloween party. She said she might have her party on Saturday. That would certainly be easiest for me, since I love handing out treats on Halloween night here.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
two 600mg Calcium + D3 10 mcg (400 IU) supplement
2 cups coffee
2 cups whole milk + Kefir (300 calories) + 1/2 cup frozen mixed berries (40 calories) smoothie
2 Oatmeal+Walnut+cranberry cookies (300 calories)
Amy's Brown Rice + Black-eyed Peas bowl (300 calories) (9g protein)
Orgain 30g vanilla (160 calories) (650mg calcium)
Grilled Chicken BLT (590 calories)
1 cup grilled brussels sprouts (135 calories)

48 oz water

9:00 AM weight: 109.1 lbs

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