What I ate today:
2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
2 Senexon-S 8.6-50 tablets
2 slices of wholegrain toast + almond butter + blueberry preserves
1 Sprouts sushi roll (340 calories) (25g protein)
2 Oatmeal+Walnut+cranberry cookie (300 calories)
48 oz water
9:00 AM weight: 113.8 lbs
Fit app: evening walk
45 Heart Points
3.44 miles miles
Fortunately, the Senexon-S worked a bit around 3:00 pm so I believe I can hold off on the more powerful meds like Miralax.
I resumed my exercises after two days off and got through my entire routine late this afternoon.
Now it's nearly 10:00 PM and time to relax and have a nice glass of prune juice while listening to podcasts.
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