Instead of working on the paintings we started, I went shopping for eye glasses for her and stainless steel carafes for me. We found some nice frames for her new prescription. I am still on the hunt for the right travel cups but I did find Orgain 30g on sale and some delicious-looking walnut cranberry bread at CostCo while shopping with her.
Got a text from my brother that his wife is having open heart surgery tomorrow. Phoned him several texts later to find out more of what is going on. She was "feelng things" wrong with her on wednesday and had a CT scan that reveals "a lot of things messed up" including her "widow-maker artery" is 90 percent blocked. They kept her in the hospital to monitor her and she has bypass surgery scheduled tomorrow afternoon.
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee
1 Oatmeal+Walnut+cranberry cookie (150 calories)
Dinner was brown rice, aduki beans, roasted carrots and broccoli.
1 Ardens Garden Green Energy Machine juice (130 calories) (2g protein)
1/2 Asian pecan pastry
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
20 oz water
9:00 AM weight: 111.8 lbs
Fit app: evening walk
40 Heart Points
3.78 miles miles
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