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Monday, October 13, 2025

Monday

I slept until 8:00AM this morning. Had a slight headache on the right, top to down my neck that was completely gone by 8:30AM.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee
2 stacks Trader Joe's pumpkin pancakes (290 calories or 580 calories) the serving size is kinda unclear.
1 Orgain 30g vanilla protein shake (160 calories) (650 mg calcium)
0.82 lb hot bar plate at Whole Foods Market with fried tofu, sesame kale, mashed potatoes, and rice + chicken tikka masala

40 oz water

9:00 AM weight: 108.9 lbs

Fit app: afternoon walk
39 Heart Points
2.83 miles

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