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Friday, August 01, 2025

Friday

Today, I took my first Letrozole 2.5 mg tablet. I will be taking these daily to suppress estrogen in my body.
Too many people working with leaf blowers, lawn mowers, and diesel vehicles to feel comfortable walking outdoors this morning. I did walk at least one mile before going back into the house.

What I ate today:
1 cup coffee
Rosuvastatin 5mg
Letrozole 2.5mg
1 oatmeal cup
Orgain 16g vanilla protein shake
2 boiled eggs

Fit app: morning walk
16 Heart Points
1.01 miles

10:00AM weight: 108.5 lbs