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Friday, August 29, 2025

friday

Spent the morning doing a couple of loads of laundry.
Went to the food truck event at Nomad Wine this afternoon. The truck today was Thai Smile. MonsterMustDie had a proper beer while I ate my noodles.
Most of the people I could phone during my evening walk are at DragonCon this weekend or out with friends. I had a long conversation with Audrey tonight.

What I ate today:
2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
1/3 prime rib + potatoes + veggie dinner from Harris Teeter
1 Orgain 16g protein shake
1 very sweet Thai iced tea
1 plate Shrimp Pad See Ew

Fit app: evening walk
45 Heart Points
3.13 miles

11:00 AM weight: 107.4 lbs

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