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Saturday, August 02, 2025

peaceful Saturday morning

Very overcast and quiet this morning. It rained last night.
Talked to Karen briefly this afternoon. They were at the hospital in Chapel Hill with Larry, waiting to take him home to Greensboro.

What I ate today:
1 cup coffee
Rosuvastatin 5mg
Letrozole 2.5mg
1 oatmeal cookie
1/4 spinach calzone
1 Orgain 30g protein shake
snack of brussels sprouts and 6 chicken wings
Ocuvite multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
D3 1000IU supplement

Fit app: walk
40 Heart Points
2.32 miles

10:00AM weight: 106.5 lbs

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