MonsterMustDie told me his check-up with blood labs went very well. His numbers were perfect. That's all he had to say about it. He went shopping at a few places before coming home afterwards.
It's senior discount day at Harris Teeter grocery so we picked up a prime rib meal, which is huge, along with some other provisions in the evening.
What I ate today:
2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
1 oatmeal-walnut-cranberry cookie
1 Bolthouse Farms Protein Plus 30g smoothie
1/3 prime rib + potatoes + veggie dinner from Harris Teeter
L-Arginine L-Citrulline complex 1000 mg supplement
1 dark chocolate almond butter cup
Fit app:
45 Heart Points
2.53 miles
10:00AM weight:109.8 lbs
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