friday

My lungs feel heavy today.

Fit app: walk to gym
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with half+half
one slice of chocolate flourless tort
one shortbread cookie
plain yogurt + fresh blueberries + granola
1 orange
4 oz leftover Asian food

9:00 AM weight: (WYZE scale)
115.7 lbs
34.5% Body Fat
71.0 lb Muscle Mass
21.3 BMI

9:26 AM weight: (WYZE scale)
116.0 lbs
34.5% Body Fat
71.2 lb Muscle Mass
21.3 BMI