Wednesday

Looking forward to Womens Night Zoom this evening.

9:00 AM weight: (WYZE scale)
115.1 lbs
34.2% Body Fat
71.0 lb Muscle Mass
21.2 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with oatmilk
1.75 oz Rosewater spice cake (175 calories)
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
poppy seed bagel (330 calories) with goat cheese (76 calories)