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Thursday, March 05, 2026

Thursday

I went to an art opening at the local gallery this evening.
The exhibition was good but the hors d’oeuvres were bad enough to encourage me to have a glass of wine to cleanse my palette of them.
It was lovely to see people I recognized this time and to be known. I had a couple of good conversations there about the artwork.

9:00 AM weight: (WYZE scale)
116.0 lbs
34.5% Body Fat
71.2 lb Muscle Mass
21.3 BMI

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
D3 1000 IU supplement 2 cups coffee with oatmilk
2 Pistachio shortbread cookies (140 calories)
1 black bean + sweet potato enchilada (160 calories)
1 cup matcha green tea
1 oatmeal bagel (270 calories)
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
Pimento Cheese biscuit
2 green olive + smoked Gouda cheese + salami skewer
1 glass Cabernet Savignon

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