Physical therapy was just a new diagnostic appointment with a new therapist. It was a good appointment and conversation. I go back again at least one time in late April.
The interview went better than I expected and now I need to set up a second interview this week. Looks like they are totally ok with me sharing a shift with another retiree who has been working there a while. She can train me and I can see if I like the job, which is just 10 minutes away here.
9:00 AM weight: (WYZE scale)
114.6 lbs
34.2% Body Fat
70.5 lb Muscle Mass
21.1 BMI
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with Half+Half
2 Oatmeal+Walnut+cranberry cookies (300 calories)
3 oz rotisserie chicken
Greek salad from Trader Joes
Momo Fuku soy + scallion noodles (320 calories) (10g protein)
handful of fresh greens with noodles
1/2 Orgain 30g chocolate protein shake (80 calories) (325 mg calcium)
Ocuvite Adult 50+ multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
1/2 gimme seaweed snack pack (12 calories)
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