I got a worried phone call before going out from K. The new house that her son just closed on last week in SC, after moving their family from Germany, has a stalker.
Their neighbors alerted them to the son of the couple who owned the house trying to put a new battery in the garage door and trying to get into the house. This couple has been gone for a long time. The house was sold by their children. The guy then showed up at their front door early the next morning. Their daughter-in-law, who was home alone with their two young children, sent him away. Saturday night, he tried to break the window of the bedroom they were sleeping in to get into the house. He was gone by the time the police arrived. Sunday, he tried to get into the house again through the window to their children's bedroom.
The police finally found the guy and he is now in a holding cell until his arraignment today. Hopefully, K's son can be there for the arraignment to try to ensure that he stays in jail.
I had no plan today other than going to yoga class at the gym. I made the mistake of deciding to drive rather than walk because of the rain and when I got there for my class, the parking lot was completely full. No time to walk or try to park further away at that point so I just returned home. I live so close by, I usually don't give myself too much extra time and I am sure the machines in the gym were all occupied too so there was no reason to show up at the usual hour. I need to remember that rainy days are unusually crowded.
I consoled myself by opening a can of Fishwife Smoked Rainbow Trout that was delicious.
7:30 AM weight: (WYZE scale)
111.1 lbs
33.2% Body Fat
69.4 lb Muscle Mass
20.4 BMI
Fit app: afternoon walk
Heart Points
miles
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with oatmilk
Bolthouse Protein Plus (290 calories) (30g protein)
Fishwife Smoked Rainbow Trout (180 calories)(15g protein)
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