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Monday, June 08, 2026

monday

Sunday was spent on a nice visit with Karen. We did some shopping, went to Zoomba at her church, and hung out at their house. Bob was out of town, visiting their daughter to help with some electrical, reclaiming the expensive thermostat she had installed at her old apartment. As it turned out, the apartment did not have any functioning heating or AC and the thermostat was not the problem - it was the building. They replace the older, cheap thermostat and she is taking the one she purchased to her next place, wherever that might be.

Going to Yoga at the gym this morning. I want to make it to the late afternoon Spin class to go as long as I can in it.

9:00 AM weight: (WYZE scale)
113.8 lbs
33.7% Body Fat
70.5 lb Muscle Mass
20.9 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee + oatmilk + 1 scoop collagen

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