wednesday

Woke up with body aches this morning. Did stretches before getting out of bed. We'll see how today goes.
Went to visit the dog that was abandoned last night. She's at a neighbor's house for now, until anyone can find out what to do with her.

9:00 AM weight: (WYZE scale)
114.2 lbs
33.9% Body Fat
70.8 lb Muscle Mass
21.0 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
2 cups coffee with Half+Half
3 mini almond biscotti (150 calories)