9:00 AM weight: (WYZE scale)
114.2 lbs
33.9% Body Fat
70.8 lb Muscle Mass
21.0 BMI
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
2 cups coffee with Half+Half
3 mini almond biscotti (150 calories)
1 serving Ben & Jerry's Americone Dream (340 calories)
We split lunch from Bobby Boy Bakeshop:
Little Gem Salad
Ramp sausage
Lamb Sugo Gnochi

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