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Friday, June 05, 2026

Friday

Another warm dry day.
I hope Michael and Marcia can successfully find a home for the abandoned dog.
They can not keep her while Michael is beginning a new round of chemo therapy and Marcia has movement issues.
She's a sweet girl but a very high-energy dog who needs a fenced-in yard to run in and I think she might need another dog for companionship and as a playmate.


7:30 AM weight: (WYZE scale)
113.1 lbs
33.7% Body Fat
70.3 lb Muscle Mass
20.8 BMI

I went on a two-hour group walk around the Deep River park in the morning.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Amy's Indian Palak Paneer (340 calories)(14g protein)
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
OLLY Magnesium Gummy (336 mg Magnesium) (25 calories)
3 mini almond biscotti (150 calories)
Ardens Garden Green Energy Machine juice (130 calories) (2g protein)


Here are some photos from the trail walk.

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