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Saturday, January 03, 2026

friday

The plan for today is house cleaning and putting up holiday decorations and baking the cheese souffle I ran out of time for yesterday.
The decorations are still sitting in the living room but I did make the cheese souffle. I could not find my large souffle dish but I had 5 smaller souffle dishes to spread it into. It was a good endeavor for something I haven't made in years. I lost my original "Never-Fail" recipe with the companion fresh cranberry-pear sauce and had only been making it on special occassions since being diagnosed with high cholesterol in my 30s. I used Alton Brorwn's cheese souffle recipe and kinda improvised on the cranberries, which are out of season now, using dried cranberries with much less sugar added.


9:00 AM weight: (WYZE scale)
110.2 lbs
33.2% Body Fat
69.0 lb Muscle Mass
20.3 BMI

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
1 roll with lingonberry preserves
tossed green salad with balsamic dressing
2 small cheese souffles with cranberry-pear chutney

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