tuesday

Today has been absolutely empty.

9:00 AM weight: (WYZE scale)
113.8 lbs
34.1% Body Fat
70.1 lb Muscle Mass
20.9 BMI

It feels too cold outside to walk today.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
Momo Fuku soy + scallion noodles (320 calories) (10g protein)
1 cup watercress
1 boiled egg
shortbread cookies (400 calories)
1 gimme seaweed snack pack (25 calories) (1 g protein)