Tuesday

Looking forward to Women’s Night Zoom meeting this evening.

9:30 AM weight: (WYZE scale)
112.7 lbs
33.9% Body Fat
69.7 lb Muscle Mass
20.7 BMI

Fit app: evening walk
9(?!) Heart Points
2.25 miles
6,122 Steps
I guess that somehow, stopping for one short conversation with a neighbor blew away my "Heart Points" tonight. I'm probably taking this too seriously. :(

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
OLLY Magnesium Gummy (336 mg Magnesium) (25 calories)
2 cups coffee with Half+Half in the morning
2 cups tea with honey in the afternoon
Lunch and dinner were finishing off the rest of the leftover blackeyed peas and holiday ham.