Sunday

It was much colder and sunny this morning.
I woke up at 4:15AM but I was able to go back to bed around 6:15AM and sleep until 9:00.
Went to a ceramics class this afternoon to make slab pots. I chose to make a souffle dish rather than a standard casserole. Saw my neighbor, Nickie, there.

Really felt too cold and windy to go walking today. I did not have adequate clothing to wear.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
Breakfast:
Momo Fuku noodles (320 calories) (10g protein) + 1 cup watercress + 1 egg yolk
1 slice of chocolate cake
Lunch:
1 pieces yellowtail nigiri (180 calories)
1/2 fresh orange
Dinner
1 serving chicken schnitzel (400 calories)
1 serving Spaetzle (200 calories)
OLLY Magnesium Gummy (336 mg Magnesium) (25 calories)