Our Zoom with Brian and Laura has been rescheduled for Friday night.
10:00 AM weight: (WYZE scale)
111.8 lbs
33.7% Body Fat
69.4 lb Muscle Mass
20.6 BMI
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1 slice marzipan stollen
1 salami, cheese, sauer kraut slider
Palak Paneer with Basmati Rice (450 calories)(16g protein)
3 pieces rosewater Turkish Delight
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)
No comments:
Post a Comment