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Wednesday, January 28, 2026

still frozen on Wednesday

The roads immediately around our house are still frozen but I am told that Main Street and English Road have been plowed a couple of days ago and are clear and dry. You just have to get out of our neighborhood.

9:00 AM weight: (WYZE scale)
114.6 lbs
34.4% Body Fat
70.3 lb Muscle Mass
21.1 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups Coffee with Half+Half
1 serving Oatmeal + dried cranberries + cinnamon (150 calories)
2 pizzelle cookies
1 Orgain 16g vanilla (250 calories)
1 fried chicken tender (350 calories)

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