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Friday, January 16, 2026

friday

Last night, in bed by 9:30pm. Woke up at 5:30am today.

9:00 AM weight: (WYZE scale)
113.8 lbs
34.1% Body Fat
70.1 lb Muscle Mass
20.9 BMI

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1 serving Oatmeal + dried cranberries + cinnamon (150 calories)
1 piece chocolate cake (400 calories)
6 Ritz crackers (100 calories) with Nutella (400 calories)
blue corn tortilla chips (140 calories)
0.79 lb hot plate from Whole Foods for dinner

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