The day ended up being pretty good. Karen and I had lunch together at Full Moon. Then we spent the rest of the day shopping and hanging out together. We went to McKay's bookstore in search of electronics for software testing. Then we spent the rest of the day shopping at the outlet mall.
When we got back to Greensboro, Bob fixed a few settings on my phone and made pickled red onions while Karen finished Chicken Tinga for tacos. I headed home, where MonsterMustDie was rewatching Big Hero. I showed him the clothes I bought and he approved.
9:00 AM weight: (WYZE scale)
113.5 lbs
34.0% Body Fat
70.1 lb Muscle Mass
20.9 BMI
It feels too cold outside to walk today.
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
1 serving Oatmeal (150 calories) + dried cranberries
1 gimme seaweed snack pack (25 calories) (1 g protein)
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)
Seafood Mornay alfredo with penne pasta
Buttered Rye Toast
No comments:
Post a Comment