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Friday, January 09, 2026

Friday

Looking forward to the rescheduled Zoom with Brian and Laura tonight.
I wonder if we'll hear more from John about how Kathy is today.

9:00 AM weight: (WYZE scale)
114.0 lbs
34.1% Body Fat
70.3 lb Muscle Mass
21.0 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with half+half
1 slider bun (100 calories)(3g protein) with lingonberry preserves

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