Dinner was rotisserie chicken and broccoli.
What I ate today:
2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
1 bowl Oatmeal (100 calories) + dried apricot + honey + cinnamon
1 Bolthouse Protein Plus 30g (290 calories)
1 Chobani low-fat yogurt (140 calories) (11g protein)
1 gimme seaweed snack pack (25 calories) (1 g protein)
Kind protein bar (220 calories)
Rotiserie chicken and broccoli (226 calories)
1 frozen organic fudge bar (100 calories) (3g protein)
1 cup hot cocoa (150 calories)
48 oz water
Fit app:
41 Heart Points
3.04 miles
10:00 AM weight: 110.9 lbs
Did a stupid thing while trying to cook dinner today. I grabbed a foil casserole dish to put it in the oven and, because I had the mitts on, I grabbed a plastic IKEA tray under it as well. A few minutes later I smelled got plastic. I opened the oven door to see what happened and the fumes were so strong, they made my eyes burn. Amazingly, the plastic dish didn't melt. I opened two windows and turned on every fan and air filter. Then we picked up a rotisserie chicken at Publix and I cooked broccoli in the microwave for dinner tonight instead.
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