It was a very good check up with my oncologist today. She spent it reassuring me and saying that I have no cancer in my body now and we just need to monitor things from now on.
I had a long talk with Karen during my walk this evening.
What I ate today:
2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
1 Oatmeal+Walnut+cranberry cookie (150 calories)
3 cups Kefir + Blueberry + juice smoothie (400 calories)
Tropical Smoothie Cafe Thai Chicken Salad (380 calories) (25g protein)
Tropical Smoothie Cafe Pomegranite smoothie (470 calories)
1 Orgain 30g vanilla protein shake (160 calories)
40 oz water
Fit app:
49 Heart Points
4.12 miles
10:00 AM weight: 108.9 lbs
Tomorrow is my physical therapy appointment.
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