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Saturday, September 20, 2025

My body woke me up at 5:30AM today.
MonsterMustDie has volunteered to clean the oven. If he cleans, I will cook the fresh produce we bought this morning at the farmer's market.

What I ate today:
1 Bolthouse Farms Protein Plus vanilla 30g (290 calories) (30g protein)
Advil Dual Action - Acetaminophen 250mg, Ibuprofen (NSAID) 125mg
2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
breakfast plate from Deep Roots Market - grits, tater tots, 1 piece turkey sausage
Ocuvite multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
Orgain 30g protein shake (160 calories) (30g protein)
rotiserie chicken and broccoli

60 oz water

Fit app: Evening walk
37 Heart Points
4.23 miles

10:00 AM weight: lbs

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