Stiff

Woke up feeling very achy this morning. Was it the long car trip? Was it something I ate? Was it the extra long walk while talking to Karen on the phone? I have no idea. I am stiff but not in a lot of pain.
Today, I have physical therapy at 10:00AM. I think I'll take an Aleve or Advil after that.

What I ate today:
2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
Amy’s Pad Thai (410 calories) (11g protein)
Ocuvite multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
small (12 ounces) Starbucks Pumpkin Spice Latte (310 calories)
2 gimme seaweed snack pack (50 calories) (2 g protein)
Advil Dual Action - Acetaminophen 250mg, Ibuprofen (NSAID) 125mg
Mushroom and Black Truffle flat bread (360 calories) (13g protein)
1.5 cups hot cocoa (225 calories)

32 oz water

Fit app:
39 Heart Points
2.74 miles

9:00 AM weight: 110.2 lbs

For some reason unknown to me, Starbucks Pumpkin Spice Latte seems to make my stomach a bit queasy now. What has changed - the latte or me?

Got a new thing in physical therapy today - rotating my hips while sitting on an inflated exercise ball. This was a lot more comfortable than a regular chair, so I think I'm going to make this my regular seat for my desk and to watch TV without having to lie on my back while craning my neck to one side.
This will not help me with driving or siting in normal chairs but it is a lot better at home.