monday

It's a clear day on the calendar for me.
I pulled the bins down to the curb for tomorrow’s pickup.
I made an appointment for the 2025 – 2026 COVID vaccine on Wednesday, September 24. I have nothing planned the next day so if I get a migrain for the shot, I am free to spend the next day or two in bed. I suspect the times I was sick after getting vacines, it was not Covid or the Shingles, but the Flu vaccine that I got at the same time as those previously. The first time I got a Covid vaccine alone, I had no unpleasant reaction whatsoever. This time, I am only getting the Covid vaccine so I'll have a good idea in the future what the culprit was.

What I ate today:
2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
1 serving mediteranean flatbread with hummus
3 oz rotisserie chicken (156 calories) (24g protein)
Ocuvite multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
1 cup hot cocoa (150 calories)
Bolthouse Protein Plus (290 calories) (30g protein)
1 plate chicken nachos with cheese (500 calories)
Orgain 30g protein shake (160 calories)

44 oz water

Fit app:
44 Heart Points
2.93 miles

9:00 AM weight: 109.3 lbs

10:00 AM weight: 109.1 lbs
before drinking more water