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Sunday, September 28, 2025

sunday

The new exercises I've been given are really hard on my hips. I'm gonna have to break up my routine into more sessions.
We went to Home Depot this afternoon and bought a couple of pots of fall mums to put out in the front of the house.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Advil Dual Action - Acetaminophen 250mg, Ibuprofen (NSAID) 125mg
2 cups coffee
1 cup Oatmeal (100 calories)
Arden's Garden juice (130)
1 cup grapes (104 calories)
1 Orgain 30g chocolate protein shake (160 calories)
2 fried chicken fingers from Publix

40 oz water

10:15 AM weight: 110.2 lbs

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