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Monday, September 29, 2025

Monday worries

I had another night of not sleeping well because of anxiety. I am too twisted up over the bill from Novant for a non-existant physical exam that I will probably have to wait until next year to get, if I can find a doctor who has time to see. I thought it was an odd visit when I came in and all she did was pull up my pre-existing records. I don't even know where to start to make this right. I am waiting for forms to come in the mail from Medicare and I will probably need help filling them out correctly. I'm just a ball of stress over this.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee
Bolthouse Protein Plus (290 calories) (30g protein)
1 cup Oatmeal + dried cranberries + cinnamon + honey (150 calories)
Ocuvite multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
Magnesium citrate supplement 336 mg
St. John's Wort 700mg
Ardens Garden Green Energy Machine juice (130 calories)
Trader Joe's Mushroom & Black Truffle Flatbread (390 calories) (13g protein)
Trader Joe's dark chocolate almond butter cups (210 calories)

48 oz water

No walk tonight. It was raining all day.

10:30 AM weight: 109.8 lbs

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