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Saturday, December 06, 2025

Foggy Morning

Really impressive fog this morning.
Today was the USS Bonaventure Trekmas party with Dirty Ferangi game. We all brought bags of food for the local pantry this year as well. The favorite thing I brought home this year was a cube of MM's from the guess-how-many game. The most stealable gifts were chocolates or tree ornaments.
Later on, I think I finished what little gift shopping I have to do. Now, I just need to gift wrap it, box it, and mail it.

8:30 AM weight: (WYZE scale)
109.6 lbs
33.2% Body Fat
68.6 lb Muscle Mass
20.2 BMI

Too cold and wet to walk today.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)
Pumpkin Pancakes (290 calories)
large order of french fries from Zaxby's (850 calories)
Salmon filet (230 calories)(26g protein)
handful of greens cooked with salmon
1 cup hot apple cider (120 calories)

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