Monday

Remembering not to make my life uneccesarily complicated today. I was on that path last night.

9:00 AM weight: (WYZE scale)
112.0 lbs
33.8% Body Fat
69.4 lb Muscle Mass
20.6 BMI

Too slushy cold to walk today. It's been a mix of snow and rain all day and more is predicted overnight.
At least I got my floor exercises done.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with eggnog
1 bowl oatmeal with cinnamon and dried cranberries (150 calories)
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)
6 potato + meat snacks (600 calories?)
2 mochi ice cream bites (160 calories)
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement