I am feeling a tiny bit achy in the bones today, mostly my left shin and right elbow, which I assume is a mild effect of the Zometa treatment on December 3.
9:10 AM weight: (WYZE scale)
110.9 lbs
33.4% Body Fat
69.2 lb Muscle Mass
20.4 BMI
Didn't walk today. I'm feeling a bit stabby-achy and I have not worked up the courage to take anything for fear that it will conflict with the Zometa treatment. This is probably an unnecessary fear since my last blood labs showed no compromised kidney function, which appears to be the main concern with that.
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee + milk
1 bowl Oatmeal + dried cranberries + cinnamon (150 calories)
1/2 Focaccia (150 calories)
OLLY Magnesium Gummy (336 mg Magnesium) (25 calories)
Ocuvite Adult 50+ multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
No comments:
Post a Comment