sunday

Cold and foggy this morning.
I listened to podcasts on headphones and made coffee while MonsterMustDie slept in this morning.
It remained cold and foggy all day. I had my evening walk in a cool mist, not quite wet enough for an umbrella to be useful.
I got in from my walk and made a greasy frozen pizza and salad for dinner and we watched two of the final episodes of Stranger Things. I made the mistake of reminding MonsterMustDie that this is the final season and there are only two episodes left. He knew this previously but has forgotten it completely now and I need to remember to just let these things drop and not mention them.
It's a lot easier on him to let every hour of each day be new to him without sadly being too aware of how much he is losing. He tells me I am being negative and too discouraging when I remind him of things. A large part of what I need to do is keep my mouth shut.

9:30 AM weight: (WYZE scale)
114.6 lbs
34.1% Body Fat
70.8 lb Muscle Mass
21.1 BMI

Fit app: evening walk
33 Heart Points
1.95 miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
chicken sausage, sauer kraut, pretzel bun
Adobo Mushroom Bowl (260 calories) (10g protein)
5 white chocolate peppermint pretzels (addictive)
green salad with walnuts and raisins
pepperoni pizza